Weigh In record (no journal entry) for 24 December 2015
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158.0 lb
Lost so far: 1.0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 December 2015:
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725 kcal
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Fat: 35.82g | Prot: 32.02g | Carb: 68.58g.
Breakfast: Peanut Butter, Raisin Bread. Lunch: Cheddar Cheese, Safeway French Bread. more...
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steady weight
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Linda Fraley's weight history
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