Weigh In record (no journal entry) for 23 December 2015
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184.6 lb
Lost so far: 143.8 lb.
Still to go: 4.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 December 2015:
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1290 kcal
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Fat: 31.00g | Prot: 44.00g | Carb: 213.00g.
Lunch: Tasco Thai Tea Drink, Jollibee Pancit Palabok. Snacks/Other: Ben & Jerry's Half Baked Low Fat Frozen Yogurt, Kellogg's Pop-Tarts Frosted - Chocolate Chip Cookie Dough. more...
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steady weight
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inmsweantitrust's weight history
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