Weigh In record (no journal entry) for 27 September 2011
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191.0 lb
Lost so far: 20.0 lb.
Still to go: 1.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 September 2011:
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958 kcal
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Fat: 71.25g | Prot: 34.72g | Carb: 55.20g.
Dinner: Potato Chips (Salted), Pimento Cheese Sandwich. Snacks/Other: Dry Roasted Peanuts. more...
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steady weight
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Dwhowell's weight history
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