Weigh In record (no journal entry) for 20 December 2015
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183.1 lb
Lost so far: 145.3 lb.
Still to go: 3.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 December 2015:
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1100 kcal
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Fat: 61.90g | Prot: 43.50g | Carb: 91.18g.
Dinner: Carl's Jr. Fried Zucchini, Meatless Calzone with Cheese. more...
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steady weight
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inmsweantitrust's weight history
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