-E-M-'s Journal, 20 December 2015

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Weigh In record (no journal entry) for 20 December 2015

332.8 lb Lost so far: 0 lb. Still to go: 100.1 lb. Diet followed reasonably well.

Diet Calendar Entries for 20 December 2015:

1000 kcal

Fat: 50.00g | Prot: 36.00g | Carb: 102.00g. Lunch: Taco Bell Chipotle Ranch Chicken Loaded Griller, Taco Bell Quesarito. more...

4161 kcal

Activities & Exercise: Driving - 1 hour and 45 minutes, Housework - 1 hour, Sexual Activity - 30 minutes, Resting - 12 hours and 45 minutes, Sleeping - 8 hours. more...

losing 11.2 lb a week

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-E-M-'s Journal, 20 December 2015

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