-E-M-'s Journal, 19 December 2015

Weigh In record (no journal entry) for 19 December 2015
334.4 lb Lost so far: 0 lb.    Still to go: 101.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 December 2015:
624 kcal Fat: 3.65g | Prot: 14.32g | Carb: 139.42g.   Breakfast: Jolly Time Healthy Pop Kettle Corn 94% Fat Free. Dinner: White Rice. more...
losing 25.9 lb a week



     
 

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