Weigh In record (no journal entry) for 18 December 2015
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338.1 lb
Lost so far: 0 lb.
Still to go: 105.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 December 2015:
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525 kcal
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Fat: 31.10g | Prot: 16.22g | Carb: 46.40g.
Lunch: Pepsi Diet Wild Cherry Pepsi (Bottle). Dinner: Cooked Spinach, Corned Beef, Home Fries. more...
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losing 2.0 lb a week
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 Comments
Красава. Так держать епта.
19 Dec 15 by member: markin.dp
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-E-M-'s weight history
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