Weigh In record (no journal entry) for 18 December 2015
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160.6 lb
Lost so far: 6.4 lb.
Still to go: 15.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 December 2015:
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465 kcal
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Fat: 13.09g | Prot: 17.57g | Carb: 71.19g.
Breakfast: Kashi Chewy Granola Bars - Honey Almond Flax, Coffee. Lunch: Amy's Bean & Rice Burrito - Non Dairy. more...
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losing 5.6 lb a week
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skenley's weight history
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