Weigh In record (no journal entry) for 17 December 2015
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161.4 lb
Lost so far: 5.6 lb.
Still to go: 16.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 December 2015:
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507 kcal
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Fat: 13.32g | Prot: 14.93g | Carb: 83.25g.
Breakfast: Coffee, Kashi Chewy Granola Bars - Honey Almond Flax. Lunch: Apples, Amy's Black Bean Burrito. more...
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losing 2.8 lb a week
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skenley's weight history
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