**
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135.4 lb
Lost so far: 0 lb.
Still to go: 5.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 December 2015:
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1465 kcal
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Fat: 59.66g | Prot: 85.63g | Carb: 128.69g.
Breakfast: barbara bakery original puffins, Milk (1% Lowfat with Added Vitamin A). Lunch: sprouted grain bread, Organic Mayonnaise, Turkey Breast Meat, Swiss Cheese. Dinner: Whole Foods Market Spinach & Feta Latke, Cheese Filled Stuffed Shells with Meat Sauce, Birds Eye Steamfresh Broccoli, Beef Brisket (Whole, Lean Only). more...
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gaining 1.4 lb a week
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