Weigh In record (no journal entry) for 15 December 2015
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164.0 lb
Lost so far: 3.0 lb.
Still to go: 19.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 15 December 2015:
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1303 kcal
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Fat: 21.97g | Prot: 75.22g | Carb: 165.62g.
Breakfast: protein lovers breakfast burrito. Lunch: Kashi Chewy Granola Bars - Honey Almond Flax, Dannon Light & Fit Greek Yogurt - Strawberry, Apples. Dinner: Amy's Gluten Free Non Dairy Burrito, Great Value Fat Free Cottage Cheese, KC Masterpiece Premium Original Barbecue Sauce, Thomas' Bagel Thins - Everything. Snacks/Other: Gin. more...
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gaining 0.3 lb a week
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