-E-M-'s Journal, 26 September 2011

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1:01pm

352.0 lb Lost so far: 1.7 lb. Still to go: 102.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 26 September 2011:

1530 kcal

Fat: 69.01g | Prot: 62.68g | Carb: 155.72g. Breakfast: Sugared or Glazed Doughnuts. Lunch: Sesame Chicken. Dinner: 6" Buffalo Chicken. more...

4317 kcal

Activities & Exercise: Housework - 30 minutes, Driving - 3 hours, Resting - 12 hours and 30 minutes, Sleeping - 8 hours. more...

gaining 19.3 lb a week

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-E-M-'s Journal, 26 September 2011

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-E-M-'s weight history