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gragggrant
Journal
13 Dec 15
gragggrant's Journal, 13 December 2015
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Weigh In record (no journal entry) for 13 December 2015
160.5 lb
Lost so far:
0 lb
.
Still to go:
5.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 13 December 2015:
70 kcal
Fat: 0.00g | Prot: 6.00g | Carb: 12.00g.
Breakfast:
Stater Bros. Stater Bros. Strawberry Banana Light Yogurt.
more...
1832 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours.
more...
gaining 10.5 lb a week
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