lynngueeny's Journal, 12 December 2009

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Weigh In record (no journal entry) for 12 December 2009

156.0 lb Lost so far: 4.4 lb. Still to go: 21.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 12 December 2009:

854 kcal

Fat: 38.55g | Prot: 50.63g | Carb: 79.71g. Breakfast: cheddar cheese, homestyle biscuits. Lunch: jerky, grilled cheese. Dinner: fish sticks. more...

1724 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 8.4 lb a week

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lynngueeny's Journal, 12 December 2009

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