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fatdanny
Journal
26 Sep 11
fatdanny's Journal, 26 September 2011
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Weigh In record (no journal entry) for 26 September 2011
184.0 lb
Lost so far:
1.0 lb
.
Still to go:
14.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 26 September 2011:
2075 kcal
Fat: 56.76g | Prot: 35.65g | Carb: 277.68g.
Breakfast:
Coffee with Cream.
Dinner:
Fish Fillet, California Roll, Fresh Fruit Salad, Butter (Salted), Challah Bread, Gin and Tonic.
Snacks/Other:
Chocolate Chip Cookie, Apples, Navels Oranges, Party Mix.
more...
2033 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
steady weight
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