Porotita.veggie's Journal, 11 December 2015

119.7 lb Lost so far: 41.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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686 kcal

Fat: 29.95g | Prot: 21.49g | Carb: 81.43g.   Breakfast: Hogareñas 7 Semillas, Valente Budin Marmolado. Lunch: Pizza de Queso de Masa Delgada. more...

1917 kcal

Activities & Exercise: Pilates - 20 minutes, Abdominal (Sit Ups) - 24 minutes, Housework - 1 hour, Bicycling (moderate) - 13/mph - 10 minutes, Desk Work - 8 hours and 30 minutes, Sleeping - 8 hours, Resting - 5 hours and 36 minutes. more...