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Style73
Journal
11 Dec 15
Style73's Journal, 11 December 2015
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Weigh In record (no journal entry) for 11 December 2015
265.2 lb
Lost so far:
6.8 lb
.
Still to go:
20.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 11 December 2015:
814 kcal
Fat: 36.85g | Prot: 16.32g | Carb: 109.40g.
Breakfast:
Sugar, Mini Moos Half & Half Creamers, Black Tea Bags, Great Value Maple & Brown Sugar Instant Oatmeal.
Lunch:
Custard Filled Doughnut.
more...
2949 kcal
Activities & Exercise:
Resting - 17 hours and 30 minutes, Sleeping - 6 hours and 30 minutes.
more...
losing 11.2 lb a week
3 Supporters
Support
Comments
Buddy? Lmao!
11 Dec 15 by member:
Kym13
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