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sliverhides
Journal
10 Dec 15
sliverhides's Journal, 10 December 2015
sliverhides's Profile
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Weigh In record (no journal entry) for 10 December 2015
171.0 lb
Lost so far:
15.0 lb
.
Still to go:
1.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 10 December 2015:
1057 kcal
Fat: 40.90g | Prot: 60.50g | Carb: 112.24g.
Breakfast:
Coffee with Cream and Sugar.
Lunch:
Chipotle Mexican Grill Chicken Burrito (Rice, Pinto Beans, Cheese, Sour Cream, Hot Salsa).
more...
2753 kcal
Activities & Exercise:
Watching TV/Computer - 10 hours, Driving - 1 hour, Resting - 5 hours, Sleeping - 8 hours.
more...
gaining 2.8 lb a week
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