Weigh In record (no journal entry) for 10 December 2015
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136.0 lb
Lost so far: 0 lb.
Still to go: 10.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 December 2015:
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455 kcal
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Fat: 13.63g | Prot: 15.22g | Carb: 68.53g.
Breakfast: Kaffee mit Milch, Coop Qualité & Prix Crunch Müesli, Banane, Milchkaffee. more...
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losing 7.7 lb a week
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