Lululoveskittens's Journal, 08 December 2015

148.0 lb Lost so far: 0 lb.    Still to go: 3.0 lb.    Diet followed reasonably well.

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806 kcal

Fat: 22.49g | Prot: 40.25g | Carb: 80.21g.   Breakfast: Snack a Jacks Caramel Rice Cakes, Coffee with Milk. Lunch: Tesco Healthy Living Roast Chicken Salad Sandwich. Dinner: Sainsbury's Be Good to Yourself Balsamic Dressing, Sainsbury's Bistro Salad Baby Leaf, Sainsbury's Taste The Difference Lightly Smoked Scottish Salmon Fillets. Snacks/Other: Chardonnay Wine, Quality Street Chocolates. more...

2305 kcal

Activities & Exercise: Body Pump - 1 hour, Sleeping - 8 hours, Resting - 8 hours, Desk Work - 7 hours. more...