Weigh In record (no journal entry) for 08 December 2015
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265.8 lb
Lost so far: 6.2 lb.
Still to go: 20.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 December 2015:
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2382 kcal
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Fat: 130.74g | Prot: 50.92g | Carb: 269.17g.
Breakfast: Sugar, Mini Moos Half & Half Creamers, Black Tea Bags, Sugar, Mini Moos Half & Half Creamers, Black Tea Bags, Sugar, Mini Moos Half & Half Creamers, Black Tea Bags. Lunch: Equal Equal, Coffee-Mate Original Powder Creamer, Coffee. Dinner: 7-Eleven Mountain Dew Slurpee, Middleswarth Bar-B-Q Flavored Potato Chips, McDonald's Big Mac. Snacks/Other: White Castle Mozzarella Cheese Sticks (5), Pillsbury Cookies Ready to Bake - Chocolate Chip, Pillsbury Mint Chocolate Chip Cookies. more...
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2734 kcal
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Activities & Exercise:
Resting - 1 minute, Sleeping - 23 hours and 59 minutes. more...
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losing 29.4 lb a week
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