Weigh In record (no journal entry) for 25 September 2011
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167.6 lb
Lost so far: 0.4 lb.
Still to go: 5.6 lb.
Diet followed poorly.
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Diet Calendar Entry for 25 September 2011:
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2109 kcal
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Fat: 66.15g | Prot: 121.07g | Carb: 261.43g.
Breakfast: milk 2%, Apples, steel cut oats, almond, andouille sausage, craisins. Lunch: starbucks mocha energy, mint chocolate gelato, chipotle chicken burrito bowl. more...
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losing 3.4 lb a week
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