Weigh In record (no journal entry) for 06 December 2015
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267.0 lb
Lost so far: 0 lb.
Still to go: 37.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 December 2015:
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2453 kcal
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Fat: 106.25g | Prot: 85.24g | Carb: 213.92g.
Lunch: Cream of Potato Soup (Prepared with Milk), Grilled Cheese Sandwich. Dinner: Cooked Artichoke, Old Spaghetti Factory Lasagna Vegetariano, D'Italiano White Bread. Snacks/Other: Sorrento Whole Milk Ricotta Cheese, Red Table Wine. more...
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gaining 7.0 lb a week
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