Style73's Journal, 06 December 2015

272.0 lb Lost so far: 0 lb.    Still to go: 27.0 lb.    Diet followed reasonably well.

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1433 kcal

Fat: 51.48g | Prot: 78.00g | Carb: 181.20g.   Breakfast: Domino Sugar Sugar, Land O'Lakes Mini Moos Half & Half Creamers, Lipton Black Tea Bags. Lunch: Great Value Frozen Blueberries, FURMANO'S PETITE DICES TOM, New Orleans Style Spanish Rice, Ground Beef Chuck 80/20, Red Kidney Beans, Minute Maid Drops - Fruit Punch, FURMANO'S PETITE DICES TOM, New Orleans Style Spanish Rice, Ground Beef Chuck 80/20, Red Kidney Beans. Dinner: FURMANO'S PETITE DICES TOM, New Orleans Style Spanish Rice, Ground Beef Chuck 80/20, Red Kidney Beans, FURMANO'S PETITE DICES TOM, New Orleans Style Spanish Rice, Ground Beef Chuck 80/20, Red Kidney Beans. more...

2798 kcal

Activities & Exercise: Resting - 1 minute, Sleeping - 23 hours and 59 minutes. more...