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Opaaaaaaaaaaaaa! Pensei que as duas garrafas de vinho fossem me prejudicar ou estagnar... Vemmmm ni mimmmm!
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145.5 lb
Lost so far: 39.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 December 2015:
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1248 kcal
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Fat: 75.01g | Prot: 117.23g | Carb: 25.60g.
Breakfast: Ovo (Inteiro), Sadia Queijo Prato. Lunch: Catchup, Mostarda, Requeijão, Carne do Peito de Frango (Frito, Cozido), Palmito, Sadia Queijo Prato. Dinner: Palmito, Requeijão, Queijo Provolone, Carne do Peito de Frango (Assado, Cozido), Santa Clara Leite UHT Desnatado. Snacks/Other: Tomates Cereja, Queijo Provolone. more...
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losing 15.4 lb a week
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