Style73's Journal, 03 December 2015

267.4 lb Lost so far: 4.6 lb.    Still to go: 22.4 lb.    Diet followed reasonably well.

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1836 kcal

Fat: 62.38g | Prot: 53.23g | Carb: 288.89g.   Breakfast: Coffee with Cream and Sugar, Equate Equate One Daily Men's health formula, Great Value Maple & Brown Sugar Instant Oatmeal, Tea with Milk and Sugar, Hershey's Milk Chocolate Kisses filled with Cherry Cordial Creme. Lunch: Townsend Farms Triple Berry Blend, Great Value Dark Red Kidney Beans, Spanish Rice with Ground Beef, Furmano's Diced Tomatoes. Dinner: Papa John's 16" Original Crust Pizza - Pepperoni. Snacks/Other: Fritos BBQ Corn Chips. more...

2751 kcal

Activities & Exercise: Resting - 1 minute, Sleeping - 23 hours and 59 minutes. more...