Weigh In record (no journal entry) for 01 December 2015
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272.0 lb
Lost so far: 0 lb.
Still to go: 27.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 01 December 2015:
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2629 kcal
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Fat: 52.55g | Prot: 56.61g | Carb: 508.01g.
Breakfast: Tea with Milk and Sugar, Great Value Maple & Brown Sugar Instant Oatmeal. Lunch: Coffee with Cream and Sugar, Coffee with Cream and Sugar, Tea with Milk and Sugar. Dinner: Furmano's Diced Tomatoes, Spanish Rice, Ground Beef (80% Lean / 20% Fat), Hanover Red Kidney Beans, townsend farms Townsend Farms Triple Berry Blend Frozen Berries. Snacks/Other: Mountain Dew Mountain Dew (12 oz), Utz Grandma Utz's Handcooked Potato Chips, Utz Extra Thin Pretzels, Hershey's Cherry Cordial Creme Kisses, Hard Candy. more...
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3025 kcal
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Activities & Exercise:
Sleeping - 6 hours and 30 minutes, Resting - 17 hours and 30 minutes. more...
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