Weigh In record (no journal entry) for 23 September 2011
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141.5 lb
Lost so far: 23.0 lb.
Still to go: 1.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 September 2011:
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521 kcal
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Fat: 1.89g | Prot: 35.29g | Carb: 96.13g.
Breakfast: Bananas, 0% Greek Style Yogurt, Wheat Bread (Reduced Calorie). Lunch: uncle ben long grain and wild rice. more...
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losing 3.5 lb a week
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Dollinda's weight history
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