Weigh In record (no journal entry) for 21 September 2011
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191.0 lb
Lost so far: 20.0 lb.
Still to go: 1.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 September 2011:
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1918 kcal
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Fat: 85.00g | Prot: 51.80g | Carb: 151.00g.
Dinner: French Fries (Large), Double Meat Whataburger. Snacks/Other: Light Beer. more...
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steady weight
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