Jgrantham's Journal, 15 November 2015

166.5 lb Lost so far: 30.5 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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2468 kcal

Fat: 96.03g | Prot: 105.61g | Carb: 321.59g.   Breakfast: Hardee's Hash Rounds (Medium), Hardee's Biscuits 'N' Gravy, Coffee. Lunch: Sweetened Iced Tea, Tea Unsweetened, Fried Batter-Dipped Okra, Bush's Best Maple Cured Bacon Baked Beans, Shane's Rib Shack Chopped Chicken Sandwich. Dinner: 1% Fat Milk, Kellogg's Raisin Bran Crunch. Snacks/Other: Plain Muffin, Coffee, Pistachio Nuts. more...

4377 kcal

Activities & Exercise: Hunting - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...