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Scout1idf
Journal
13 Nov 15
Scout1idf's Journal, 13 November 2015
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Another change in schedule to mess me up, this time good.
I'm on vacation for 2 weeks. YEA!!!
Here's hoping I don't get stupid with my diet being off....
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211.4 lb
Lost so far:
62.6 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entry for 13 November 2015:
2521 kcal
Fat: 115.95g | Prot: 103.60g | Carb: 277.82g.
Lunch:
Dry Roasted Peanuts (Without Salt), Walnuts, Apples, Hunt's Diced Tomatoes (No Salt Added), Iceberg Lettuce (Includes Crisphead Types), Deep Dish Pepperoni Pizza.
more...
gaining 4.2 lb a week
6 Supporters
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Comments
Enjoy you vacation, be safe.
14 Nov 15 by member:
jmb3450
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