-E-M-'s Journal, 12 November 2015

Weigh In record (no journal entry) for 12 November 2015
334.1 lb Lost so far: 0 lb.    Still to go: 101.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 November 2015:
1531 kcal Fat: 63.71g | Prot: 24.50g | Carb: 227.56g.   Lunch: Rockstar Inc Blueberry Pomegranate Acai Xdurance. Dinner: Butter (Salted), Publix Yukon Gold Potatoes, Green Peppers, Onions, Kroger Creamy Garlic Ranch Dressing. Snacks/Other: Twix Twix (Fun Size). more...
losing 0.9 lb a week

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