MaryanneW's Journal, 11 November 2015

286.6 lb Lost so far: 0 lb.    Still to go: 143.3 lb.    Diet followed reasonably well.

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1407 kcal

Fat: 42.46g | Prot: 41.57g | Carb: 227.99g.   Lunch: Chutney, Chickpea Curry, Jyoti Matar Paneer, Roti, Fried Whole Wheat Puri or Poori Bread (Indian Puffed Bread). more...

3303 kcal

Activities & Exercise: Desk Work - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...