Weigh In record (no journal entry) for 10 November 2015
|
330.0 lb
Lost so far: 44.0 lb.
Still to go: 90.0 lb.
Diet followed poorly.
|
Diet Calendar Entry for 10 November 2015:
|
990 kcal
|
Fat: 35.46g | Prot: 96.75g | Carb: 67.00g.
Breakfast: Atkins Dark Chocolate Royale Shake. Lunch: Skinless Chicken Breast, Campbell's Classic Chicken Noodle Soup. Dinner: Atkins French Vanilla Shake. Snacks/Other: Thomas' Pumpkin Spice English Muffin, Dannon Light & Fit Greek Yogurt - Strawberry. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
SuccessThisTime58's weight history
|