Linda Fraley's Journal, 09 November 2015

155.5 lb Lost so far: 3.5 lb.    Still to go: 5.5 lb.    Diet followed reasonably well.

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1435 kcal

Fat: 77.04g | Prot: 47.62g | Carb: 143.56g.   Breakfast: Peanut Butter, Raisin Bread. Lunch: Beets, Toll House Chocolate Chip Cookie, Chipotle Mexican Grill Cheese Quesadilla. Dinner: Asparagus, Near East Original Rice Pilaf Mix, Hillshire Farm Beef Smoked Sausage. Snacks/Other: Toll House Chocolate Chip Cookie, Toll House Chocolate Chip Cookie. more...

2496 kcal

Activities & Exercise: Tennis - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...