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Tomando uns bons drinks hehe
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127.6 lb
Lost so far: 147.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 November 2015:
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1125 kcal
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Fat: 45.85g | Prot: 70.39g | Carb: 110.79g.
Lunch: Beterrabas Cozidas (de Beterrabas Frescas), Abóbora Cabotia, Feijoada, Arroz Carreteiro. Dinner: Bolo de Chocolate (com Cobertura Glacé de Chocolate), Carne de Vaca Moída (80% Magra / 20% de Gordura), Seara Presunto Magro, Vigor Requeijão Light, Padaria Pão Francês, Toddy Achocolatado Light, Piracanjuba Leite Integral. Snacks/Other: Ameixas, Pipoca Branca (em Óleo), Nutry Barra de Cereal Bolo de Chocolate, Pêssego, Molho Branco, Peito de Frango, Tirol Queijo Mussarela (18g). more...
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losing 2.6 lb a week
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 Comments
está magrinha hein....parabéns
09 Nov 15 by member: Valleska
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Obrigada Vall. Me sinto magra finalmente :)
09 Nov 15 by member: newka
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