Jumpher's Journal, 19 September 2011

ugggg
122.0 lb Lost so far: 49.0 lb.    Still to go: 17.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 September 2011:
391 kcal Fat: 15.58g | Prot: 8.88g | Carb: 55.44g.   Breakfast: cream cheese spread, Nature's own thin sliced bagels 100% whole wheat, 90 Calorie Cereal Bar - Strawberry. Lunch: Baby Carrots, Rich 'n Creamy Peanut Butter Toasty Crackers. more...
gaining 0.7 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Jumpher's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.