Weigh In record (no journal entry) for 06 November 2015
|
152.0 lb
Lost so far: 0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 06 November 2015:
|
1367 kcal
|
Fat: 107.94g | Prot: 62.54g | Carb: 35.96g.
Breakfast: Chocolate Fat Bomb, Butter , Tesco Large Free Range Eggs, Mattessons Smoked Pork Sausage, Tesco Free From Coconut Milk Drink, Decaffeinated Coffee. Lunch: Coca-Cola Coca-Cola Zero (Can), Blueberry 'baked' Muffins, Decaffeinated Coffee. Dinner: Eat Water Slim Rice, Decaffeinated Coffee, Butter , Brussels Sprouts, Meatballs. Snacks/Other: Balance Stevia Milk Chocolate Bar, Coca-Cola Coca-Cola Zero (Can), Decaffeinated Coffee. more...
|
|
1897 kcal
|
Activities & Exercise:
Watching TV/Computer - 2 hours, Walking (slow) - 2/mph - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...
|
gaining 4.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Lorneylorna's weight history
|