fitsherry's Journal, 04 November 2015

what the fuck?
188.8 lb Lost so far: 31.2 lb.    Still to go: 23.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 November 2015:
300 kcal Fat: 8.50g | Prot: 29.00g | Carb: 29.00g.   Breakfast: EAS AdvantEDGE Carb Control Shake - Chocolate Fudge. Lunch: Chobani Flip Key Lime Crumble. more...
gaining 11.2 lb a week

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