Linda Fraley's Journal, 31 October 2015

158.0 lb Lost so far: 1.0 lb.    Still to go: 8.0 lb.    Diet followed reasonably well.

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1299 kcal

Fat: 59.42g | Prot: 52.48g | Carb: 137.91g.   Breakfast: Raisin Bread, Peanut Butter. Lunch: Potato French Fries, Burger King Whopper Sandwich. Dinner: Pears (Solids and Liquids, Juice Pack, Canned), Cottage Cheese (Lowfat 2% Milkfat). Snacks/Other: Tootsie Roll Tootsie Roll (Small). more...

3151 kcal

Activities & Exercise: Tennis - 2 hours and 40 minutes, Resting - 13 hours and 20 minutes, Sleeping - 8 hours. more...