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Linda Fraley
Journal
27 Oct 15
Linda Fraley's Journal, 27 October 2015
Linda Fraley's Profile
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Weigh In record (no journal entry) for 27 October 2015
157.0 lb
Lost so far:
2.0 lb
.
Still to go:
7.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 27 October 2015:
1725 kcal
Fat: 46.44g | Prot: 45.74g | Carb: 286.17g.
Breakfast:
Winchell's Plain Bagel with Cream Cheese.
Lunch:
Mother's Double Fudge Cookies, Meat Loaf.
Dinner:
Spaghetti with Meat Sauce (Entree).
Snacks/Other:
Tootsie Roll Dots, Tootsie Roll Tootsie Roll (Midgees), Kraft Wheat Thins Original, Ritz Crackers - Fresh Stack, Tootsie Roll Tootsie Pop, Tootsie Roll Tootsie Roll (Midgees), Kraft Wheat Thins Original.
more...
2825 kcal
Activities & Exercise:
Tennis - 2 hours and 5 minutes, Resting - 13 hours and 55 minutes, Sleeping - 8 hours.
more...
losing 3.5 lb a week
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