Weigh In record (no journal entry) for 27 October 2015
|
213.0 lb
Lost so far: 97.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 October 2015:
|
935 kcal
|
Fat: 38.40g | Prot: 66.75g | Carb: 83.30g.
Breakfast: Pears, Apples. Lunch: Tuna Fish Salad. more...
|
gaining 2.8 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Goragon's weight history
|