Weigh In record (no journal entry) for 27 October 2015
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186.9 lb
Lost so far: 141.5 lb.
Still to go: 6.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 October 2015:
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1462 kcal
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Fat: 43.31g | Prot: 58.10g | Carb: 204.40g.
Lunch: White Bread, California Rolls. Dinner: Cheese Filled Ravioli, Thick Crust Pizza with Meat. more...
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steady weight
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inmsweantitrust's weight history
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