Weigh In record (no journal entry) for 26 October 2015
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210.0 lb
Lost so far: 3.0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 October 2015:
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2249 kcal
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Fat: 90.48g | Prot: 199.98g | Carb: 176.35g.
Lunch: Green Tomatillo Salsa, Red Tomatillo Salsa, Sour Cream, Cilantro-Lime Rice, Black Beans, Cheese, Chicken. Dinner: Publix Jalapeño & Cilantro Hummus. Snacks/Other: Jack Link's Teriyaki Beef Jerky (56g), Dymatize Nutrition Elite XT Rich Chocolate, Fiber One Chewy Bars - Oats & Chocolate. more...
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gaining 0.0 lb a week
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