Weigh In record (no journal entry) for 25 October 2015
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119.0 lb
Lost so far: 64.0 lb.
Still to go: 0 lb.
Diet followed 100%.
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Diet Calendar Entry for 25 October 2015:
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1886 kcal
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Fat: 136.65g | Prot: 114.01g | Carb: 56.97g.
Breakfast: Avocados, Nature's Place natures place chicken thighs boneless skinless, Bob's Red Mill Flaxseed Meal, Coffee and Chicory, Laughing Cow Original Creamy Swiss Wedges. Lunch: Heavy Cream, Coffee and Chicory, one minute muffin. Dinner: Nature's Place natures place chicken thighs boneless skinless, Kale, Collards, Olive Oil, Butter, Cumin, Black Pepper, Morton Salt. Snacks/Other: Nature's Place natures place chicken thighs boneless skinless, Great Value Dry Roasted Peanuts, Lindt Excellence Intense Dark Chocolate 70% Cocoa, Coffee and Chicory, Nature's Place natures place chicken thighs boneless skinless. more...
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steady weight
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right-now-or-never's weight history
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