Weigh In record (no journal entry) for 15 September 2011
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202.0 lb
Lost so far: 0 lb.
Still to go: 22.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 September 2011:
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530 kcal
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Fat: 12.31g | Prot: 9.76g | Carb: 96.28g.
Breakfast: Coffee, French Vanilla Coffee Creamer, Activia light fat free key lime yogurt. Lunch: Pop Tarts, Strawberry Frosted, Cream Substitute (Powdered). more...
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gaining 3.5 lb a week
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