Priscilla128's Journal, 22 October 2015

grrrr almost 5miles walks a day. God please help me
159.0 lb Lost so far: 6.0 lb.    Still to go: 31.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 October 2015:
301 kcal Fat: 19.64g | Prot: 19.00g | Carb: 14.22g.   Lunch: Dijon Mustard, Margarine, Cooked Green Cabbage (Fat Not Added in Cooking), Chicken Thigh (Skin Eaten). more...
gaining 0.8 lb a week

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