Weigh In record (no journal entry) for 19 October 2015
|
182.5 lb
Lost so far: 0 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 19 October 2015:
|
778 kcal
|
Fat: 43.34g | Prot: 63.22g | Carb: 32.74g.
Breakfast: Вареное Яйцо, Активиа Йогурт с Мюсли. Lunch: Перекресток Стейк Семги Жареный. more...
|
gaining 0.4 lb a week
|
|
Other Related Links
Members
|
solne4nyi's weight history
|