Porotita.veggie's Journal, 17 October 2015

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Weigh In record (no journal entry) for 17 October 2015

128.5 lb Lost so far: 32.4 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entries for 17 October 2015:

39 kcal

Fat: 0.17g | Prot: 0.17g | Carb: 10.13g. Breakfast: Manzana Verde. more...

1618 kcal

Activities & Exercise: Desk Work - 4 hours, Walking (moderate) - 3/mph - 32 minutes, Resting - 11 hours and 28 minutes, Sleeping - 8 hours. more...

losing 1.1 lb a week

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Porotita.veggie's Journal, 17 October 2015

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