gragggrant's Journal, 12 October 2015

158.0 lb Lost so far: 0 lb.    Still to go: 3.0 lb.    Diet followed reasonably well.

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2760 kcal

Fat: 156.50g | Prot: 74.00g | Carb: 271.00g.   Breakfast: Silk Original Soy Milk, Duchess Chocolate Donuts. Lunch: Blue Bunny Chips Galore! Ice Cream Sandwich. Dinner: Smashburger Avocado Club with Grilled Chicken, Smashburger Chocolate Milkshake, Smashburger Smashfries. more...

2496 kcal

Activities & Exercise: Driving - 6 hours, Walking (exercise) - 3.5/mph - 2 hours, Walking (moderate) - 3/mph - 20 minutes, Resting - 7 hours and 40 minutes, Sleeping - 8 hours. more...